The Calm Before the Holidays Retreat is your opportunity to pause, reflect, and nurture yourself before the festive rush begins. This one-day immersive retreat is designed to help you embrace the warmth, joy, and coziness of the season while learning practical tools to manage stress, strengthen relationships, and create meaningful, peaceful holiday experiences.
- The holiday season (whichever holiday you celebrate) is meant to be filled with joy, but too often, it leaves us feeling drained and overwhelmed. Before the whirlwind of obligations, gatherings, and endless to-do lists begins, take a moment to pause. In the rush to make the season magical for everyone else, it’s easy to forget the one person who needs just as much care—you.
- Imagine stepping into the holidays feeling calm, recharged, and at peace. This retreat is your chance to slow down, reconnect with yourself, and nurture your heart and soul before the chaos sets in. It’s a day to breathe, to reflect, and to find the inner calm you’ve been craving.
- If you’re longing for a more meaningful, stress-free holiday season—one where you feel grounded, supported, and truly present—this retreat is exactly what you need. Let us help you reset, restore, and rediscover the joy in both the season and yourself.
Our Day Together
MORNING
9:30 AM – 10:00 AM
Welcome & Opening Circle with Jill
Settle in with warm drinks as we gather for an introduction to the day, sharing intentions and creating a sense of community.
10:00 AM – 11:00 AM
Candlelit Yoga with Tiffany
Begin the day with a gentle, restorative yoga session in a softly lit room to ground and calm your body and mind.
11:15 AM – 12:00 PM
Holiday Calm Workshop (Part 1) with Jill
A practical workshop on managing holiday stress, setting boundaries, and nurturing relationships during this busy season.
LUNCH
12:00 PM – 12:45 PM
Cozy Comfort Lunch
Enjoy a nourishing, seasonal meal together, focused on warmth, comfort, and conversation.
AFTERNOON
1:00 PM – 1:45 PM
Holiday Calm Workshop (Part 2) with Jill
A practical workshop on managing holiday stress, setting boundaries, and nurturing relationships during this busy season.
2:00 PM – 3:15 PM
BREAK
Outdoor Winter Walk / Sauna
Bundle up for a refreshing outdoor walk to reconnect with nature and enjoy some mindful reflection in the crisp winter air and/or take time for yourself in the warmth of the sauna.
3:30PM – 4:30 PM
Breathwork for Calm with Hailey
Learn simple breathwork techniques to reduce stress and create moments of calm throughout the holiday season.
5:00 PM – 5:45 PM
Candlelit Sound Healing with Jill
Lie back and relax as healing sound waves wash over you, releasing tension and bringing your body into a state of deep rest.
6:00 PM – 6:30 PM
Closing Circle
End the day with a gratitude circle, reflecting on your experience and setting intentions for the upcoming holiday season.
Invest in Your Well-being
- Your Ticket to Tranquility: CAD 137.99
- Reserve Your Spot: Embrace this unique opportunity at the Hygge Headquarters for a day of mindful indulgence.
Jill's 'Hygge Headquarters' is more than a home; it's a living testament to a life embraced by hygge. From childhood memories to profound life lessons, Jill's journey with hygge has shaped a sanctuary of joy and mindfulness. As a personal coach and wellbeing facilitator, she's your guide to a day filled with meaningful connections and serene experiences. Join her to rediscover the joy in life's simple pleasures and weave your tapestry of peaceful moments.
Ready to Transform Your Day into a Story of Serenity? Join Us at the Hygge Headquarters!